tweets

…your workout isn’t over until you’ve told the entire world about the burn or pump you’ve recently achieved. Other people being in awe of how hard you work out is crucial to your working out. It’s one of the main principles of CrossFit.” —Do You Even Brag About Lifting, Bro? U.S. Map Shows Which States Brag the Most About Working Out on Twitter

If you have a burning desire to do this, consider joining a fitness site with social aspects, like Fitocracy or Map My Fitness. These sites let you broadcast your workout details to people who not only care, but actively want to see them and know more about them. Social fitness sites can help you track your activity for yourself and get that little bump of motivation that comes from knowing other people are watching — and cheering you on.

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